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Happy Fasting Day Everybody.. 😇🙏🏻 Mari Kita Tingkatkan Iman, Imun & Aman.. 💪🏼
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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750 kcal
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Fat: 13.76g | Prot: 82.50g | Carbs: 73.27g.
Breakfast: Aqua Air Mineral, Herbalife F1 Shake Mix Cookies 'N Cream, Frisian Flag Purefarm Low Fat French Vanilla, Air. Lunch: Puding Coklat. Dinner: Teh Tarik, Pronas Spaghetti Bolognese Sauce with Beef Meat, Aqua Air Mineral, Pepper Lunch Salmon Pepper Rice. Snacks/Other: Ikan Tongkol. more...
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Losing 5.6 kg a Week
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Azwar Batistotti's Weight History
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