Weigh In record (no journal entry) for 18 January 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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739 kcal
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Fat: 32.15g | Prot: 22.10g | Carbs: 95.40g.
Lunch: Soybean Oil, Cooked Carrots, Indofood Kecap Asin, Oyster Sauce , Oyster Mushroom , Finna Sambal Terasi Uleg, Boiled Egg, Nasi Putih. Snacks/Other: Indonesian Pastel, Chewing Gum (Sugared), SariWangi Teh Hijau Asli, Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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bvttrfly92's Weight History
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