Weigh In record (no journal entry) for 18 January 2021
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108 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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143 kcal
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Fat: 13.40g | Prot: 4.85g | Carbs: 0.42g.
Breakfast: Колбаса Краковская. more...
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Gaining 0.4 kg a Week
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Den_Pavlovich's Weight History
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