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Still happy, still focused.
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90.7 kg
Lost so far: 42.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1906 kcal
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Fat: 150.11g | Prot: 89.56g | Carbs: 65.28g.
Lunch: Peloponnese Kalamata Olives, Salsa, Avocados, Cheddar Cheese, Fried Egg, Bacon, Sour Cream. Dinner: Peloponnese Kalamata Olives, Guacamole, Sour Cream, Lettuce Salad with Tomato, Beef. Snacks/Other: Carrots , Fisher Pecan Halves, Winco Pacific Crest Trail Mix. more...
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Gaining 1.3 kg a Week
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