Sue707's Journal, 11 Jan 11

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Weigh In record (no journal entry) for 11 January 2011

84.8 kg Lost so far: 1.4 kg. Still to go: 21.3 kg. Diet followed: 100%.

View Diet Calendar, 11 January 2011:

1224 kcal

Fat: 44.65g | Prot: 57.77g | Carbs: 160.75g. Lunch: baby carrots, baked lays , cheeseburger homemade. Dinner: bacon ranch salad . Snacks/Other: sun chips, fiber one bar. more...

2423 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Sue707's Journal, 11 Jan 11

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Sue707's Weight History