Weigh In record (no journal entry) for 11 January 2011
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122.9 kg
Lost so far: 12.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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1307 kcal
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Fat: 86.24g | Prot: 82.41g | Carbs: 52.58g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Mock Danish. Lunch: Creamy Peanut Butter Kraft, Celery, Maire's Tuna Salad (more accurate). Dinner: Tomato Cherry, Radishes, Green Lettuce. Snacks/Other: Fruit Cake. more...
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Gaining 2.4 kg a Week
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