Weigh In record (no journal entry) for 17 January 2021
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47.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1733 kcal
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Fat: 119.47g | Prot: 93.66g | Carbs: 71.71g.
Dinner: O'zera Горький Шоколад O’Zera No Sugar Added Dark And Nuts, Ehrmann Chocolate Pudding High Protein, Миндаль Миндаль, Радость Вкуса Сыр "Царицынский", Яйцо (Целое), Мираторг Пеппер Стейк, Магнит Грейпфрут , Огурец (с Кожурой), Авокадо Авокадо. more...
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Gaining 2.8 kg a Week
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AnastasiyaAv's Weight History
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