Weigh In record (no journal entry) for 17 January 2021
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1594 kcal
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Fat: 40.86g | Prot: 103.08g | Carbs: 147.20g.
Breakfast: Dux Whey Protein Concentrado, Dr. Peanut Pasta de Amendoim Brigadeiro, Morangos. Lunch: Vinho Branco de Mesa, Ceviche, Aipim Frito. Dinner: Gendai Hot Roll Philadelphia (6 Unidades), Sashimi de Salmão, Sushi Filadélfia. Snacks/Other: Kellogg's Sucrilhos, Leite Integral. more...
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Losing 0.0 kg a Week
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alicresia's Weight History
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