Weigh In record (no journal entry) for 17 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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533 kcal
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Fat: 12.72g | Prot: 30.19g | Carbs: 75.76g.
Breakfast: Леовит Каша Овсяная Тропические Фрукты, Лимон, Кофе Эспрессо. Lunch: Finn Crisp Original Round Crispbread, Уха из форели. more...
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Gaining 4.6 kg a Week
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