Weigh In record (no journal entry) for 17 January 2021
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1395 kcal
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Fat: 48.85g | Prot: 60.29g | Carbs: 168.87g.
Breakfast: Harry Weltmeister Chia Krüstchen. Lunch: Maggi Ravioli Gemüse. Dinner: Gilgens Meisterbrötchen, Brotland Fladenbrot, Like Meat Chicken-Free Strips, Ja! Gratinkäse. Snacks/Other: J. D. Gross Trüffel Praline. more...
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Losing 0.2 kg a Week
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TochterDerVenus's Weight History
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