Weigh In record (no journal entry) for 17 January 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1013 kcal
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Fat: 40.29g | Prot: 26.03g | Carbs: 142.38g.
Breakfast: Морковь, Мёд, Первый Хлебокомбинат Хлеб Чемпион. Dinner: Мёд, Первый Хлебокомбинат Хлеб Чемпион, Гречка Отварная. Snacks/Other: Ого Отруби Ржаные, Льняное Масло. more...
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Losing 1.1 kg a Week
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toxicrich's Weight History
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