Weigh In record (no journal entry) for 17 January 2021
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1925 kcal
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Fat: 53.33g | Prot: 118.76g | Carbs: 245.12g.
Breakfast: Burro, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico, Caffè Zuccherato, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Caffè Zuccherato, Mandarino, Esselunga Ananas a Fette, Uovo, Carne di Vitello, Pasta Fresca. Dinner: Banana, Mandarino, Pizza Siciliana. Snacks/Other: Arachidi non Salate Tostate a Secco, Semi Essiccati di Sesamo Intero, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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