Weigh In record (no journal entry) for 17 January 2021
|
82 kg
Lost so far: 13 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
200 kcal
|
Fat: 10.50g | Prot: 10.15g | Carbs: 16.80g.
Breakfast: Coffee Like Капучино (400мл). more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egarminak's Weight History
|