Weigh In record (no journal entry) for 17 January 2021
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1927 kcal
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Fat: 85.24g | Prot: 58.33g | Carbs: 236.65g.
Breakfast: Банан, Milbona Greek Style Yogurt 2%, Crownfield Pellavansiemensekoitus Seesami ja Marjat, Milbona Dessert With Cream Vanilla Flavour. Lunch: Легкий Крем (для Кофе и Стола), Манник, Чай с Молоком, X-Tra Surimi-Rapupuikko, Koskikylän Pekoni-Herkkusienisalaatti, Linkosuo Ruissipsi, Клементины, Макаронный Салат с Тунцом, Вареное Яйцо, Nordic Seafood Wakame Tangsalat, Пицца Домашняя. Dinner: Яшкино Французский Крекер с Кунжутом, Nordic Seafood Wakame Tangsalat, X-Tra Surimi-Rapupuikko, Чай с Молоком. Snacks/Other: Апельсин, Nordic Seafood Wakame Tangsalat, Philadelphia Original, Pohjolan Meijeri Kuohukerma . more...
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Losing 0.7 kg a Week
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LauraLempi's Weight History
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