Weigh In record (no journal entry) for 17 January 2021
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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647 kcal
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Fat: 16.52g | Prot: 51.55g | Carbs: 72.92g.
Breakfast: Сырники ПП. Lunch: Глобус Ролл Огурец. Dinner: Помидоры, Pretto Моцарелла для Бутербродов. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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