Weigh In record (no journal entry) for 17 January 2021
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67.1 kg
Lost so far: 9.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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745 kcal
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Fat: 36.40g | Prot: 82.88g | Carbs: 18.80g.
Breakfast: Куриные Бедра (Кожа не Съедена). Lunch: Кабачки Тушеные, Рагу из Кабачков. more...
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Losing 11.2 kg a Week
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dominika_kvetka's Weight History
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