Weigh In record (no journal entry) for 17 January 2021
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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286 kcal
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Fat: 8.49g | Prot: 24.62g | Carbs: 27.49g.
Breakfast: Кофе, Мистраль Тростниковый Сахар, Галета с Курицей и Грибами (Мои) . more...
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Losing 1.1 kg a Week
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Alenka2903's Weight History
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