Weigh In record (no journal entry) for 17 January 2021
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78.2 kg
Lost so far: 10.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1222 kcal
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Fat: 61.49g | Prot: 55.77g | Carbs: 124.94g.
Breakfast: Овсяноблин, Чай с Сахаром, Мёд, Банан. Dinner: Яичный Омлет, Красные Помидоры (Консервированные), Бащинский Колбаса Оливье, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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Юлия Павлюк's Weight History
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