Weigh In record (no journal entry) for 17 January 2021
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65.5 kg
Lost so far: 23.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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799 kcal
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Fat: 20.06g | Prot: 105.91g | Carbs: 48.67g.
Breakfast: Philadelphia Сыр Light, Kupiec Хлібці Кукурудзяні Slim, Болгарский Перец, Кабачок, Куриное Филе. Lunch: Philadelphia Сыр Light, Икра Лососевая, Kupiec Хлібці Кукурудзяні Slim. Dinner: Авокадо, Kupiec Хлібці Кукурудзяні Slim, Куриное Филе, Помидоры Черри, Руккола, Петрушка. Snacks/Other: Личи. more...
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Losing 0.7 kg a Week
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Кроликбеременяш's Weight History
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