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21.8
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1377 kcal
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Fat: 48.06g | Prot: 65.16g | Carbs: 173.67g.
Breakfast: 番茄醬肉丸意大利麵, 烤地瓜, 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）, 小黃瓜. Lunch: 麻荖. Dinner: 炒雞蛋（整個）, 珍珠奶茶. more...
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Losing 1.4 kg a Week
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