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Four bottle of water
One cup of strawberry lemonade
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97.6 kg
Lost so far: 3.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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693 kcal
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Fat: 43.40g | Prot: 51.84g | Carbs: 20.89g.
Breakfast: Turkey Sausage , Butterball Lower Sodium Turkey Bacon, Egg. Lunch: Baked or Fried Coated Chicken Wing with Skin. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Lettuce Salad with Tomato. more...
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Losing 9.5 kg a Week
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Baldwiki's Weight History
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