kikiabista's Journal, 17 Jan 21

welcome 81 🎇🎇🎇
81.9 kg Lost so far: 13.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
1361 kcal Fat: 61.75g | Prot: 62.22g | Carbs: 140.84g.   Breakfast: Nissin Wafers Chocolate. Lunch: Indonesian Fried Roti, Dim Sum (Meat Filled Egg Roll-Type). Dinner: Fried Breaded Soybean Curd, Finna Sambal Bawang, Cucumber, Fried Tofu , Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Ubi Bakar Cilembu. more...
Losing 0.1 kg a Week

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kikiabista's Weight History


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