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Took a while but i finally hit 165. This time i did it correctly. I lost fat while keeping and even gaining some strength and muscle. I think im going to maintain this weight. But first..... POP TARTS!
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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