Weigh In record (no journal entry) for 16 January 2021
|
85.2 kg
Lost so far: 0 kg.
Still to go: 85.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1668 kcal
|
Fat: 55.26g | Prot: 114.17g | Carbs: 167.91g.
Breakfast: Pascoli Italiani Latte Alta Digeribilita senza Lattosio , Yamamoto Hydro Razan, Fiorentini Fiocchi d'avena. Lunch: Pian del Borgo Trippa al Sugo, Buitoni Lasagne Alla Bolognese. Dinner: Sibamba Nocciole Sgusciate, Pane Comune, Pian del Borgo Trippa al Sugo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pietropapa82's Weight History
|