Weigh In record (no journal entry) for 22 March 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 49.03g | Prot: 60.78g | Carbs: 199.93g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Alface de Folha Verde, Ovo Cozido, Quero Feijão Carioca, Arroz Branco (Cozido), Vigor Iogurte Grego Frutas Vermelhas. Snacks/Other: Coxinha de Festa. more...
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Deehdias's Weight History
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