BlushBabe's Journal, 16 Jan 21

I'm almost there!!! really want to see 150s by March
77.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
1141 kcal Fat: 38.97g | Prot: 150.54g | Carbs: 44.50g.   Breakfast: All Whites 100% Liquid Egg Whites, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Simple Truth Greek Nonfat Yogurt Black Cherry, Equate High Performance Protein Shake - Caramel , Isopure Whey Protein Isolate, Equate Whey Protein Supplement Chocolate, Optimum Nutrition Amino Energy. Dinner: Great Value Chicken Wing Sections, Kraft Mayo with Olive Oil, Dole Colorful Coleslaw. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Equate Whey Protein Supplement Chocolate. more...
Losing 1.9 kg a Week

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BlushBabe's Weight History


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