BlakeBlumenshine's Journal, 11 Jan 11

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Weigh In record (no journal entry) for 11 January 2011

98.9 kg Lost so far: 5.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2011:

1722 kcal

Fat: 78.85g | Prot: 75.56g | Carbs: 182.79g. Breakfast: Creamy Peanut Butter, Original Bagel. Lunch: Tortilla Corn Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Dark Promises Chocolate. more...

2855 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 11 Jan 11

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BlakeBlumenshine's Weight History