Weigh In record (no journal entry) for 16 January 2021
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54.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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980 kcal
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Fat: 22.21g | Prot: 34.50g | Carbs: 154.61g.
Breakfast: Carrots, Honey, Oats , Milbona Greek Style Yogurt 10%. Lunch: Pågen Levain Surdegsbröd , Lettuce, Cream Cheese , ICA Tortilla, Olive Oil , ICA Pumpa & Sötpotatisburgare. Dinner: California Rolls. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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