Weigh In record (no journal entry) for 16 January 2021
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68.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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490 kcal
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Fat: 19.29g | Prot: 12.58g | Carbs: 65.38g.
Breakfast: Kaffee, Landliebe Milch 1,5%, Galiamelone, Coppenrath & Wiese Unsere Goldstücke Mehrkorn-Brötchen, Nutella Nutella, Grafschafter Croissants. Snacks/Other: Tri Top Sirup Pfirsich-Maracuja. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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