Weigh In record (no journal entry) for 16 January 2021
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1524 kcal
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Fat: 49.04g | Prot: 77.30g | Carbs: 186.41g.
Breakfast: Tè Verde, Melinda Mela, Rapunzel Crema di Cocco e Mandorle, Bjorg Latte di Soia senza Zuccheri Aggiunti, Nu3 Vegan Protein, Carrefour Fiocchi di Avena. Lunch: Lurisia Chinotto, Esselunga Edamame, Panino con Hamburger. Dinner: Farina di Ceci. Snacks/Other: Torta di Mele (Doppia Crosta), Germinal Biscotti Vegan Gocce di Cioccolato , Soyoung Soya Drink. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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