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🥲🥲
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111.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1645 kcal
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Fat: 52.13g | Prot: 61.29g | Carbs: 187.94g.
Breakfast: Milfina Butter, Nutella Nutella, Coppenrath & Wiese Weizenbrötchen, Vitafit Orangensaft. Lunch: REWE Hähnchen-Brustfilet. Dinner: Gutes aus der Bäckerei Das Weißbrot, Italiamo Bruschetta Pomodori, REWE Beste Wahl Tortellini Schinken. Snacks/Other: Obstler. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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