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Starting low carb
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88.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2011:
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1535 kcal
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Fat: 78.64g | Prot: 120.72g | Carbs: 48.12g.
Breakfast: Egg Beaters - Original, Fully Cooked Original Pork Sausage Links. Lunch: Shiitake & Sesame Vinaigrette Dressing, romain, tuna. Dinner: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: whiskey, almonds, Breakstone's, Blueberries. more...
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2601 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Dugrhill's Weight History
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