aangelica06's Journal, 16 Jan 21

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😍😍😍

62.5 kg Lost so far: 9.4 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:

615 kcal

Fat: 21.34g | Prot: 22.68g | Carbs: 81.44g. Lunch: Conad Sugo alle Vongole, Barilla Sedanini Rigati. Dinner: Conad Rucola, San Daniele Prosciutto Crudo, Conad Prosciutto Cotto, Antichi Sapori Squaquerone, Conad Piadina Romagnola. more...

1620 kcal

Exercise: Camminata 2,6 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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aangelica06's Journal, 16 Jan 21

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aangelica06's Weight History