Weigh In record (no journal entry) for 16 January 2021
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125 kg
Lost so far: 17.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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440 kcal
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Fat: 1.77g | Prot: 53.45g | Carbs: 54.72g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Tee. Lunch: Blumenkohl. Snacks/Other: Fanta Orange, Coca-Cola Coca-Cola, Body Attack Low Carb Protein Shake. more...
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Losing 2.3 kg a Week
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