Weigh In record (no journal entry) for 16 January 2021
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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832 kcal
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Fat: 34.10g | Prot: 36.52g | Carbs: 92.62g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Nudeln (Gekocht), Knorr Gulaschtopf. more...
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Losing 4.9 kg a Week
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Beobilus's Weight History
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