Weigh In record (no journal entry) for 16 January 2021
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1522 kcal
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Fat: 89.06g | Prot: 57.10g | Carbs: 63.90g.
Lunch: Zurück Zum Ursprung Weiderind Faschiertes, Schärdinger Mozzarella Gerieben, SalzburgMilch Sauerrahm 15%, Rapsöl, Karotten, Rote Zwiebeln, SPAR Strudel Mürbteig. Dinner: Knoblauch, Kuner Mayonnaise 25%, SalzburgMilch Sauerrahm 15%. Snacks/Other: Prosecco. more...
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2139 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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biene775678's Weight History
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