Weigh In record (no journal entry) for 16 January 2021
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1494 kcal
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Fat: 59.84g | Prot: 124.16g | Carbs: 114.25g.
Breakfast: Alesto Миндаль , Авокадо, Аушан Био Ветчина Био, Herta Ветчина , Шпин. Блины. Lunch: Аушан Бекон, Ленивые Голубцы (Своё) , Икра. Син. . Dinner: Smeet Colnel Маршмеллоу, Творожное Желе с Манго , Nixe Тунец. more...
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steady weight
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Mariwa86's Weight History
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