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YAY!! Below 150 for the first time since JANUARY. Slow and steady wins the race.
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67.9 kg
Lost so far: 2.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1618 kcal
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Fat: 86.77g | Prot: 60.04g | Carbs: 158.34g.
Breakfast: Fried Egg, Bananas. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: McDonald's French Fries (Medium), Chicken Nuggets. Snacks/Other: Cheddar Cheese, Starbucks Nonfat Iced Caffe Mocha (Tall), Apples. more...
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Losing 0.1 kg a Week
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jackied510's Weight History
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