Weigh In record (no journal entry) for 16 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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819 kcal
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Fat: 35.49g | Prot: 47.83g | Carbs: 78.98g.
Breakfast: Гранола. Lunch: МарС Конфета Баунти, Белый Хлеб, Макси Печень Куриная Жареная с Луком. Snacks/Other: Ровеньки Сыр Монастырский Лёгкий 35%, Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 2.1 kg a Week
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ЗамираЮсуф's Weight History
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