|
Am Freitag wieder mit Almased gestartet. 1.Waage
|
110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1200 kcal
|
Fat: 34.10g | Prot: 129.86g | Carbs: 92.74g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. Snacks/Other: Erdinger Alkoholfrei, Maggi Hühner Brühe. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|