Weigh In record (no journal entry) for 15 January 2021
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111.1 kg
Lost so far: 5.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1732 kcal
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Fat: 79.63g | Prot: 79.48g | Carbs: 171.98g.
Lunch: Vigor Sobremesa Cremosa Chocolate Ao Leite, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Kit Kat Chunky, Salshicha Alemã ou Cachorro-Quente com Chili no Pão. Snacks/Other: Pamonha Pamonha. more...
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Losing 1.8 kg a Week
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scarlatcristina88's Weight History
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