Weigh In record (no journal entry) for 16 January 2021
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90.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1577 kcal
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Fat: 33.90g | Prot: 17.21g | Carbs: 306.08g.
Breakfast: Apples, Pears, Bananas, Genius Pizza Base Gluten Free, Sainsbury's Chocolate Twist, Lidl Croissants. Lunch: Arepa. Dinner: Boiled Green Plantains, Rio Coffee Vegan Creamer, Instant Coffee. more...
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Gaining 3.2 kg a Week
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pointtonull's Weight History
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