Weigh In record (no journal entry) for 15 January 2021
|
102.4 kg
Lost so far: 19.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
165 kcal
|
Fat: 0.53g | Prot: 30.22g | Carbs: 10.37g.
Breakfast: Magerquark. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|