Weigh In record (no journal entry) for 15 January 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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578 kcal
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Fat: 16.66g | Prot: 37.20g | Carbs: 74.87g.
Breakfast: Gekochtes Ei, Hofer Flying Power Sugarfree, Kaffee mit Milch. Lunch: Jack Link's Beef Jerky, Chia-Samen, Leinsamen, Äpfel. Snacks/Other: S-Budget Naturjoghurt, Zitronensaft. more...
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Gaining 0.0 kg a Week
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patrizia200795's Weight History
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