Weigh In record (no journal entry) for 15 January 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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521 kcal
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Fat: 20.52g | Prot: 60.76g | Carbs: 20.73g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная, Индилайт Грудка Индейки Отварная. Dinner: Индилайт Грудка Индейки Отварная. more...
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Gaining 0.2 kg a Week
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Zapolechka's Weight History
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