Weigh In record (no journal entry) for 15 January 2021
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81.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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398 kcal
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Fat: 4.83g | Prot: 38.99g | Carbs: 51.09g.
Breakfast: Morangos, FN Forbis Whey Gourmet, Naturale Aveia Sabor Chocolate. more...
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Losing 0.7 kg a Week
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itl.azambuja's Weight History
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