Weigh In record (no journal entry) for 15 January 2021
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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225 kcal
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Fat: 4.51g | Prot: 17.21g | Carbs: 28.60g.
Breakfast: Harvestland Sliced Turkey Breast, Del Monte Red Grapefruit Sections in Light Syrup, Coffee, Whole Milk. more...
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Gaining 2.9 kg a Week
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Pearsall30-34's Weight History
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