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1 aylık diyet sonucu 💪 arada kaçamaklar oldu 🙈🙈
Ocak sonu hedef 85 kilo
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86.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1554 kcal
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Fat: 77.25g | Prot: 106.01g | Carbs: 103.93g.
Lunch: Tas Kebabı. Dinner: Lahmacun, Adana Kebap. Snacks/Other: Susamlı Simit. more...
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Losing 0.9 kg a Week
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düştükyineburalara 🦁's Weight History
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