Weigh In record (no journal entry) for 15 January 2021
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1223 kcal
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Fat: 41.05g | Prot: 48.55g | Carbs: 163.67g.
Breakfast: Activia Aardbei, Sirop d'Erable, Kiwi, Pancakes. Lunch: Filet Américain Préparé, Pain Complet, Delhaize Soupe aux Champignons . Dinner: Parmesan (Râpé), Spaghetti, Iglo Épinards à la Crème. Snacks/Other: Oreo Biscuit, Activia Kiwi Granen. more...
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Losing 0.7 kg a Week
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ninisethais's Weight History
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