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ok so I just got on the scales at a department store today (fully clothed) just for the sake of knowing since I don't actually own scales in my house. Oh my god, I'm ashamed of myself and know that I have to do something or my health is going to be at risk. 165 pounds. I was that back in march when I first started this site, which means back to square one and try this again. Jeez.....stress really does take a toll on a person.
But on a positive note, I just figured out that eating raw carrots actually made my headache go away. So I'm going to attempt 5 pounds by next Friday. Its not much but it's a start and I have a LONG, VERY LONG road ahead of me this time.
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74.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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